Books Our Team Recommends
More coming soon!
Work in between sessions and make great strides in your therapy!
The Body Keeps the Score: Brain, Mind and Body in the Treatment of Trauma, by Bessel van der Kolk, M.D. and its accompanying workbook.
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole, by Arielle Schwartz, PhD
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy, by Francine Shapiro, PhD
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma, by Aphrodite T. Matsakis, PhD
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Tools to Stop Overthinking: A Teen Guide to Relief From Anxiety and Stress in an Age of Overwhelm, By Jennifer Costanza MA, LMFT
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Building Self-Worth: A Teen Guide to a Strong Sense of Self, Purpose and Meaning, by Jennifer Costanza MA, LMFT
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Boundaries, by Henry Cloud and John Townsend
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